Oh gosh, where do I start?

I was born in Japan but raised in the United States.  I grew up in Santa Ana, California. In 2009 we moved to Oregon.

I live a Gluten Free lifestyle.  Not because it's a fad but because I have to. I have a Gluten Allergy.   I found this out around 2016 through a blood test done by my Allergist.

For those of you who don't know, I also have a intolerance to Casein. ( which is a milk protein)

I am a single mom of 2 children.  Gainfully employed.♥

What I like to do in my free time is sewing & rock painting.

I lift weights 4 days a week and live a very active lifestyle.

I love to spend the day at the river or in nature.

Both eating healthy and working out are an important part of my life.

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